Relaxing Vacations Provide Stress Relief
When was the last time that you had a vacation?
Or, let’s go a little further: when was the last time that you had time for yourself?
Making work and responsibilities the centre of your life its easy to do, we get it!
It’s hard to disconnect and spend more time focusing on our relationships or looking at our own lives.
But we have to be better, we have to do more.
Our body is designed to respond to short bursts of stress, when it’s prolonged and the stress respond is triggered constantly, the bigger problem sets in.
Chronic stress can cause headaches, gastrointestinal pain and issues with blood pressure. Not a nice picture, right?
Burning out is definitely not the way to success. You are allowed to take a break.
A full vacation or a weekend off, not only gives you the physical and emotional space that you need, it is also an opportunity to unplug completely —yes, forget about those work related e-mails and social media profiles— and just breathe and take care of yourself.
Step out into the sun, feel its calming effects and absorb all that vitamin D. Reconnect with yourself, try Yoga or pamper yourself with a day at the spa.
Get a room with an ocean view, sleep until you feel like, and take all the naps you need. Eat the most delicious food you’ve always wanted to try. Order room service.
Enjoy time with your loved ones, explore San Jose del Cabo, its arts and culture. Dance and listen to new sounds and most importantly, celebrate a “whatever day”.
We are waiting for you at El Ganzo, we’ll take care of you and you’ll head back home with a restored mind and a whole new attitude, one that will boost your energy at work and improve all your relationships.
Just do it.
You deserve it!